With some helpful “secrets”, we can create tasty, flavorful dishes by using herbs, spices, fruits, vegetables, and other ingredients. Salt is commonly used to enhance flavor in foods; however, it is beneficial to reduce sodium intake from salt to decrease the risk of chronic disease. [Read more…] about Secrets to Flavorful Cooking
Secretos para una cocina sabrosa
Con algunos “secretos” útiles, podemos preparar platos sabrosos y exquisitos usando hierbas, especias, frutas, verduras y otros ingredientes. Se suele utilizar sal para realzar el sabor de los alimentos; sin embargo, es beneficioso reducir el consumo de sodio para disminuir el riesgo de padecer enfermedades crónicas. [Read more…] about Secretos para una cocina sabrosa
Seeds and Harvest: Saving the Right Way
Storing Vegetable Seeds: Learning how to save and store seeds from fruits and vegetables can be very useful in starting or continuing to grow a flourishing produce garden. It can also save money on seeds and transplants for the following planting season. [Read more…] about Seeds and Harvest: Saving the Right Way
Semillas y cosecha: la forma correcta de almacenar
Almacenamiento de semillas vegetales: Aprender cómo guardar y almacenar semillas de frutas y vegetales puede ser muy útil tanto para empezar un huerto floreciente como para seguir cultivándolo. También sirve para ahorrar dinero en semillas y trasplantes para la próxima época de siembra. [Read more…] about Semillas y cosecha: la forma correcta de almacenar
Where Does Your Food Come From?
March is National Nutrition Month, and this year’s theme is “Beyond the Table”. There is a lot more that goes into food than just eating it. Many of us get food from the grocery store. But how did it get there? This month, spend some time learning about where your food comes from!