Serving Texas

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Featured Program - 25 Years of Serving Texans

The year 2020 was the 25th anniversary of the Better Living for Texans program! To check out the work we're doing in our community, click to view our 2020 infographic and impact brief (2019)!

Chicken Apple Salad

Ingredients

- 2 apples, chopped
- 2 celery stalks, diced
- ½ cup raisins
- 2 chicken breasts, cooked, diced (about 2 cups)
- ¼ cup plain non-fat Greek or regular yogurt
- ¼ cup light mayonnaise
- ¼ teaspoon salt
- 1/8 teaspoon pepper
- 1 head romaine, green or red leaf lettuce

Instructions

In a medium size bowl, mix all ingredients, except lettuce.
To serve, arrange lettuce on serving plates, then top with chicken salad mixture.

Tip: Shorten prep time by using canned chicken.

Nutrition Facts serving size 1 ½ cups, 290 calories, 8 g total fat, 2 g saturated fat, 0 g trans fat, 65 mg cholesterol, 330 mg sodium, 34 g total carbohydrate, 4 g dietary fiber, 12 g total sugars, 0 g added sugars, 25 g protein

Source: fruitandveggies.org

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Featured Program - 25 Years of Serving Texans

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